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Mental Health Support in Blackburn with Darwen

We all have mental health and like everything, it changes. That's normal. What's important is, that you know where to go for help and support if you need it.

Be Well Daily

One small step every day to support your wellbeing Be Well Daily is a new campaign encouraging people to take small, positive actions each day to support their mental health and wellbeing. You do not need lots of money, expensive equipment or major lifestyle changes to improve how you feel. Sometimes small everyday actions can […]

Beat the winter blues!

We can all go through difficult times in our life and that is ok, but winter can be especially challenging for our mental health – it’s cold, the days are shorter and darker.Our mental health is really important for our overall well-being, physical health, resilience, relationships, productivity, and quality of life. It affects how we […]

Bereavement Support in Blackburn with Darwen

Losing someone can affect people in many different ways, and everyone’s experience of grief is unique. You do not have to go through this alone. The services below offer a range of support, whether you would like someone to talk to one-to-one, connect with others who may understand how you’re feeling, or simply find a […]

Get Help Now

If you’re in crisis and need to talk right now, there are many helplines staffed by trained people ready to listen.

Men’s Health Week in Blackburn with Darwen

This Men’s Health Week, 15 – 21st June 2026, we’re shining a spotlight on the support, activities and services available for men across Blackburn with Darwen. From fitness sessions and wellbeing groups to health checks, support services and community activities, there are lots of opportunities to get involved, connect with others and take positive steps […]

Mental Health Support For Adults

Mental Health Services available across Blackburn with Darwen for Adults

Mental Health Support for Young People

Mental Health Services across Blackburn With Darwen

Mental Health Training for Adults

The Public Health Team commission organisations to provide residents, staff and volunteers with fully funded places on mental health training courses